Banner image showing a man wearing yellow cooling underwear frozen in a block of ice, with the headline ‘The Hidden Health Risk in Your Cooling Underwear’ and a subheader about sperm health and fertility.

The Hidden Health Risk in Your Cooling Underwear

Are your undies doing more harm than good? Here’s what every man needs to know about cooling underwear and sperm health.

By Saara Jamieson

Let me say this upfront: I love that we’re finally talking about men’s health. That testicular heat, sperm quality, and hormones are getting some long-overdue attention. And I’m thrilled men are out there searching for ways to feel cooler, healthier, and more supported.

But I need to be honest.
Most “cooling” underwear being sold today is doing the exact opposite of what it promises.

It may feel cool to wear - but that doesn’t mean it’s keeping you, or your sperm, safe.

Cooling Underwear and Fertility: What Most Men Don’t Know

A wave of new brands have hit the market lately, all shouting the same promises: sweat-wicking, performance, cooling, breathable.

But here’s the truth most people miss:
The materials used to create that “cooling effect” are often exactly what makes them harmful.

The vast majority are made from polyester blends - fabrics designed for feel and stretch, not male anatomy. These materials:

  • Have been clinically shown to damage sperm and interfere with healthy production
  • Create friction and static that can disrupt the sperm membrane
  • Tend to trap body heat, even if they feel dry on the surface
  • Offer no proper scrotal support, letting the scrotum drop into high-heat zones and cause testicular damage and pain

The fabric may feel cool - but it’s not helping you stay cool where it counts.

Blue cooling underwear with a visible steam effect suggesting airflow. Despite marketing claims, this style is typically made from polyester and lacks proper scrotal support, posing risks to sperm health and testicular function.

Is It Really That Comfortable? Let’s Be Honest

Let’s stop pretending clingy, flimsy, heat-trapping underwear is actually comfortable.

If you’ve ever found yourself readjusting, sticking, chafing, or sore - you already know the truth.

That barely-there feel?

  • Often rides up, shifts, or rubs during movement
  • Leaves the scrotum dangling or overheated
  • Triggers groin fatigue when there’s no support

And polyester? It may feel smooth at first touch, but it doesn’t breathe, holds heat, and can cause itching, odour, or discomfort after just a few wears.

Not only that - think about when you pull a polyester shirt out of the drier and you get those static shocks, the same thing is happening around your scroutm, except that these micro-sized waves are also damaging and killing sperm cells. - Saara Jamieson

Real comfort doesn’t come from “cool to touch” marketing.
It comes from structure, support, and function-first design that works with your biology - not against it.

Image of five diverse men sitting and kneeling in various styles of underwear on a teal background, with overlaid text asking questions like “Seams?”, “Style?”, “Fabric?”, and “Fit?” - highlighting confusion around mainstream men’s underwear design and its lack of anatomical and fertility support.

The Science is Clear: Heat Hurts Sperm

Sperm don’t like heat.
They need to live in an environment that’s 3–5°C cooler than your core body temperature.

Here’s what research tells us:

  • A 1°C increase in testicular heat can reduce sperm health by 14%
  • A 2–3°C rise can completely shut down sperm production
  • Just 20 minutes sitting at a desk - or 12 minutes in a car - is enough to push your testes into that danger zone

If you’re wearing underwear that pulls your testes up against your body, or provides no real support at all? You’re creating a heat trap - all day, every day.

Infographic comparing the risks of testicular heat with the benefits of Cool Beans Underwear. The left column titled “The Silent Threat” highlights how testicular heat disrupts men’s health by reducing testosterone and sperm quality, and increasing ageing and mood issues. The right column titled “The Smart Solution” lists how Cool Beans supports men’s health with a mesh pouch that dissipates heat, lifts the scrotum, prevents chafing, and supports post-op recovery and hot flushes.

Support Matters: Why Design Is Everything

Your testicles are supported by a group of muscles called the cremaster muscles - and they weren’t meant to work overtime.

If your underwear offers no lift or structure:

  • Those muscles fatigue
  • The scrotum hangs into core body heat
  • Over time, this can lead to pain, strain, or reduced sperm function

It’s not just about “feeling supported.”
It’s about functionally protecting your reproductive system - and protecting men's health.

What to Wear Instead: Choosing the Best Underwear for Fertility

If you're serious about protecting your:

  • Fertility
  • Hormone health
  • Men's Health
  • Mental Health
  • Energy
  • Future family...

Then what you wear every day - especially under your clothes - matters more than you think.

What to look for:
Natural, breathable fabrics like cotton or bamboo blends
External pouch that keeps the testes lifted and forward
Anatomical support, not just stretchy compression
Airflow by design, not chemical treatment
✅ Tested and trusted by medical professionals

Close-up of Cool Beans Underwear showing the external mesh pouch designed for scrotal cooling and airflow. Arrows highlight heat and sweat dissipation, and a circular inset shows the breathable nylon mesh. Text reads - Cooling air-flow mesh pouch - Scrotal skin will be seen through the mesh.

Why We Created Cool Beans

After 3.5 years of infertility, multiple miscarriages, and a whole lot of grief - we decided to stop waiting for answers.
As a medical researcher - I built my own solution.

Cool Beans Underwear is designed:

  • Useing natural fibres around the thighs and body
  • Featured a breathable mesh pouch 
  • Gently lifts the scrotum away from core heat
  • Supports the muscles that need it - and cools where it matters

Four months later - I was pregnant.

Let me know if you'd like a caption or quote overlay for blog or social use (e.g. something tongue-in-cheek like "From bump to breakthrough – the moment before it all began.") or if this will be tied to a fertility or personal journey section.

Cool Beans was born from that moment - and today, it’s the world’s first TGA-registered medical underwear for testicular health and male fertility.

💬 From One Family to Another...

You might be trying to conceive now. You might be years away.
But if your underwear isn’t supporting your health - it’s time to change that.

Cool Beans isn’t just underwear.
It’s a movement to rebuild men's health from below the belt up.

👉 Explore Cool Beans UnderwearBuilt by science. Worn for life.

Saara Jamieson, founder of Cool Beans Underwear, standing by the ocean with her husband and two young children. A joyful family moment following their personal fertility journey, which inspired the creation of men’s health innovation Cool Beans.

❓ Frequently Asked Questions

Does underwear really affect male fertility?
Yes. Scrotal heat can significantly impair sperm production. The wrong underwear can raise temperatures enough to shut down healthy sperm function.

Is polyester bad for sperm?
Yes. Polyester has been linked to sperm damage, reduced motility, and impaired production. It also holds heat and builds static - two major threats to sperm health.

What’s the best underwear for sperm health?
Look for breathable fabrics, structured support, and an external pouch that lifts the testes away from the body. Cool Beans was specifically engineered to do all three.

Is nylon safe in underwear?
Yes - when used intentionally. Cool Beans uses a breathable nylon mesh in the pouch to allow airflow and prevent heat build-up. It's not natural, but it’s functionally superior.

 

Hear what Retired Pro-AFL athlete Andrew Jobling thinks on Cool Beans Underwear:

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